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Friday, February 26, 2021

Month: September 2018

Psyche Parts

What We Fail to Recognize Most About Our Inner Selves

admin September 20, 2018

Selves. Plural. Like the brain, the psyche is a complex entity, made up of several parts. And like the brain, these parts don’t always agree on the best course of … Read More

Psyche Parts

The Manager and the Firefighter

admin September 19, 2018

According to Internal Family Systems, our internal parts have roles. Some are managers who attempt to steer our thoughts and behavior away from perceived pain. They manage their way through … Read More

Psyche Parts

The Mess in my Head

admin September 19, 2018

Part of me is traumatized. It screams: I didn’t do anything wrong! Why is this happening? It’s not my fault! I don’t know what to call this part of my … Read More

Recent Posts

  • What do I want? One stupid thing…
  • No, you’re never going to lose weight
  • How to Stop Being an Asshole Without Losing Self-Respect
  • Three Symptoms Latchkey Children Carry Through Life
  • How to Deal with a Disrespectful Grown Child

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