The Obstacle to Self-Esteem No One’s Talking About
Self-esteem is the holy grail of western psychology, but experts have missed the most important key to helping people get some. The path of self-esteem is said to involve: Making … Read More
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We’re Nearly Born Seeing Minorities as Inhuman
Anyone and everyone can be a minority. It depends where you are. Well, this is interesting, the British psychological society has a really interesting article on 10 findings that reveal … Read More
Living on Autopilot ~ How to Stop just Enough of the Time
A 5-minute stream of consciousness on autopilot living. Living on autopilot means that you’re not making conscious choices about key elements of your life. If you’re not making conscious choices, … Read More
Five Signs of the #1 Social Infection: Misanthropy
Hatred is the number one social infection and it’s more common than anyone realizes. Some of us just hate people on principle. There’s even a name for general hatred toward … Read More
What We Fail to Recognize Most About Our Inner Selves
Selves. Plural. Like the brain, the psyche is a complex entity, made up of several parts. And like the brain, these parts don’t always agree on the best course of … Read More
The Manager and the Firefighter
According to Internal Family Systems, our internal parts have roles. Some are managers who attempt to steer our thoughts and behavior away from perceived pain. They manage their way through … Read More
The Mess in my Head
Part of me is traumatized. It screams: I didn’t do anything wrong! Why is this happening? It’s not my fault! I don’t know what to call this part of my … Read More
